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Flow Lab x Rise Cycle Fit Co. Ride and HIIT

  • Flow Lab 9290 Southwest Beaverton Hillsdale Highway Beaverton, OR, 97005 United States (map)

Join Flow Lab and Rise Cycle Fit Co. for another pop-up! 30 minutes of spin followed by 30 minutes of HIIT!

Please bring spin shoes if you have them, limited quantity available to borrow. Also bring your water and a sweat towel.

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March 1

Members-Only HIIT & Flow
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March 22

Kathy's Place Donation Class